Customer Notice Even though we're changing our Tuff-Tubes™ product line-up with the introduction of the Tuff-Tubes™ Challenger line at a very special low price, we are still offering our Original Tuff-Tubes™ kits (below) at their marked down price for a limited time.
The best portable gym kit on the planet
Can't make it to the gym...now you won't care.
TUFF-TUBES™ delivers a cracking workout in the home or hotel room:
Serious resistance levels Modular tube system provides easily changeable resistance levels with 4 tubes per kit.
Multiple configurations The configuration options enable a wide variety of core-developing, coordination-enhancing, and muscle-building regimes:
Tubes terminating with handle at each end
Bicep curls, Squats
Full-Length Uni-lateral (High Mount or Low Mount)
Woodchop, Abdominal twists
Full-Length Bi-lateral (High Mount or Low Mount)
Chest fly, Alternating press
Gym-style exercises Bi-lateral and uni-lateral high and low mount cable-style configurations produce challenging, full range-of-motion exercise options at home (or in hotel rooms) normally reserved only for the gym. (Requires 9-10 feet of clear space in front of secure mounting structure such as a solid, locked door or other immobile structure.)
Top-quality components Don’t settle for less. F4 Fitness is committed to top-quality products and delivers these products at a price that makes keeping fit affordable. Our passion is fitness – we use what we sell and we do not compromise quality for price.
Kit bag for travel Cracking travel bag to help keep your kit easily packable for holiday and business trips. The TUFF-TUBES™ portable gym kit is a superb replacement for nonsense hotel gyms.
Once you get your hands on this kit you won't be tempted to pack your dumbbells again!
Sample Exercises from the Hundreds Possible
Legs
Arms and Shoulders
Chest
Abs and Core
Back
Aside from your better-built body, the top-quality TUFF-TUBES™ portable gym kit comes complete with:
(2) 4-foot elastic resistance tubes offering a reasonable resistance of your choice.
(2) 4-foot elastic resistance tubes of a lesser strength than the previous two.
2 Cushioned Handles (Sport, Sport+, and Bruiser models / extra heavy-duty handles)
1 D-Ring Combo Mount for full range-of-motion cable exercises
1 Doorway Loop Mount for some bi-lateral exercises requiring shorter length tubes.
1 Ankle Strap for hip and thigh exercises (Lite model only)
1 Kit bag
1 Instruction sheet
Why TUFF-TUBES™?
…because this kit rocks.
Personal trainers, bodybuilders, sports trainers, travelling sportsmen and businessmen alike – any athletically active fitness enthusiast will benefit from the TUFF-TUBES™ kit.
8 progressive resistance settings with simple clik-and-go attachments.
Full range of motion exercises.
Variety and change-up options added to your stale exercise regime will spark new growth.
Balance, coordination and core training are important.
This kit is highly portable and functional - and face it, how many good hotel gyms have you seen?
It costs about the same as a T-shirt, a single tub of protein or a month’s membership at the gym.
Pound for pound, the best value in workout kit on the planet.
ORDERING INSTRUCTIONS
Order Online: F4 Fitness uses PayPal for online purchases. With more than 100 million accounts in 45 countries, PayPal offers the largest and most secure online payment system on Earth. To learn more visit the information link above.
Order by Post: Clearly scratch out a letter including your name and address and indicating which product(s) and assistance level(s) (if applicable) you are interested in receiving along with a cheque or postal order made out to "F4 Fitness" to cover both the price and P&P and send to:
Lightweight and portable, stretch tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 stretch tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options. Printed in color; 64 pages.
£8.00
Free P&P
Unilateral Exercise Kits
Work your core with every exercise! These unilateral exercise kits enable you to perform many different resisted, cable-style exercises that you can typically only perform in the gym. High or low door mounting provides numerous exercise options to work your entire body. The unilateral nature of the exercises will work your core efficiently as well.
Extremely compact and portable - you will take this kit with you when you travel.
TUFF-TUBES™ Shorties
The Unilateral Exercise System
Looking for an extremely lightweight, highly portable home/travel gym that can work your core with every exercise? Well the VTS Multi-Level Unilateral Exercise System could be just what you are looking for. This kit contains three short bands of different strengths for variable resistance training (including Medium, Adv. Medium & Strong levels of resistance). Use one band at a time, two at a time, or all three to achieve seven different levels of resistance from around 10lbs to 54lbs. Its like getting seven bands in one package! The unilateral system is attachable to the foot, fixed bar or doorframe to enable numerous functional, cable-style, gym exercises. Packed in its own quality kit bag, this kit is the perfect travelling fitness companion!
Exercise manual included to show you how to work your:
Chest
Back
Shoulders (including Rotator Cuff)
Biceps
Triceps
Legs
Core (including Abs)
Kit Contains:
2 cushion handles
1 combo-attachment mechanism
1 medium strength clip band
1 advanced-medium strength clip band
1 advanced strength clip band
1 kit bag
Exercise instructions
£23.95
+ £3.00 P&P
Professional Unilateral Exercise Kits Very compact home/travel gym solution
For selection purposes, the approximate tension through the working range of 3x original length is presented below. Excellent for physical training rehabilitation.
Colour / Level
Kg of Pull:
Lbs of Pull:
Silver / Ex Lght
1.3 – 3.6
3 – 8
Yellow / Light
2.2 – 6.3
5 – 14
Green / Medium
3.6 – 10.8
8 – 24
Red / Strong
5.4 – 14.1
12 – 31
The kit contains: 1 cushioned handle; 1 combo mount for foot and door mounting; one professional elastic resistance element of your choice; and an instruction manual.
The kit can be further expanded with the optional ankle strap and additional levels of resistance.
£14.95
+ £2.00 P&P
Single Elastics
Professional Model Single Elastics
Useful for adding a level of resistance to the Professional Unilateral Exercise Kit or as a replacement part for the Professional Chin/Pull-up Assist.
Strength characteristis of choices are listed in the Unilateral Exercise Kit description above.
£8
+ £1.25 P&P
Add-Ons and Extras
Ankle Strap
Cushioned for added comfort, this heavy-duty TUFF-TUBES™ add-on accessory enables a variety of high and low mounted hip and leg cable exercises. Great for martial arts training!!
