1) Suspension training provides challenging body weight workouts you can do practically anywhere.
2) Home based workouts are ideal when the budget is tight. (Flex Straps original is not designed for commercial use.)
3) Our complete system is less than the competition's door anchor alone!!
The
Flex Straps suspension training system is the convenient and economical
way to incorporate this acclaimed training method into your workout
routine. Flex Straps Adjustable Suspension Training Straps are usable
at home (indoors or out), in the gym or in the park. They can easily
mount on overhead exercise bars, beams or even substantial tree limbs.
The individual adjustable lengths allow aligned handle placement even
if the tree limb is not horizontal.Flex Straps are useful for:
Strength training
Flexibility training
Stability and agility training
Other
suspended training system kits can cost well over £100. Flex Straps
enables you to perform all the important basic suspension exercises (+
many others) for a fraction of the cost.
Suspended press-ups (push-ups)
Suspended chest flyes
Inverted rows (or leaning rows)
New - Plank and knee tucks for the core (w/ new Flex Straps Sport)
New - Hamstring curls (w/ new Flex Straps Sport)
Flex Straps are:
Useful for a wide variety of body weight exercises
Individually adjustable from 40 inches to 72 inches long from a 1 inch bar
Highly portable
Comfortable on the hands thanks to padded handles
Economical
Go beyond the perfect push-up to the suspension push-up ... and fly for chest development!!
Suspension
chest work is all the rage - the cast for the Spartan film "300"
employed it in preparation for the action film! (see link)
It works because it introduces additional stability dynamics to the
classic push-up and enables the instantaneous shift between exercise
movements producing amazing pumps.
These exercises can
be executed from a number of positions - listed in order of increasing
intensity: 1) leaning forwards from a standing position; 2) suspended
prone position above the floor and rising from the knees; 3) suspended
prone position above the floor and rising from the feet; 4) suspended
prone position with your feet on a chair or inflatable ball.
You don't need a power rack or smith machine to perform the inverted row!!
The
inverted row is an excellent bodyweight exercise to replace any
horizontal pull exercise (seated rows, bent over rows, etc). Combined
with chin-ups and pull-ups (for vertical pull) you can get a cracking
back workout - at home - at a very reasonable cost - without the use of
weights. In comparison to performing this exercise under a straight
bar, the Flex Straps:
1) enable a fuller contraction at the top of the range of motion; 2) enlist more stability control; and 3) allow a variety of handgrip positions for exercise variation.
This
exercise can be executed from a number of positions - listed in order
of increasing intensity: 1) leaning backwards; 2) feet flat on floor
with knees bent; 3) with your knees and body straight and rigid with
your feet on the floor; 4) knees and body straight and rigid with your
feet on a chair or inflatable ball. The exercise is performed by
pulling your chest up between the handles and lowering again, somewhat
like a reverse press-up or bench press.
Flex Straps Door Anchor Expand your indoor exercise routine with the Flex Straps door anchoring system.
Perfect for home fitness enthusiasts, business travelers and holiday makers.
Flex
Straps door
mounting capability allows you to perform a large variety of
full-body exercises in a compact, travel friendly size. Exercise
examples include: Chest Presses, Chest Flyes, Inverted Rows, Reverse
Flyes, Squats, Lunges, Biceps Curls, and Triceps Extensions. The Flex Straps Sport allows additional core and abs exercises with the integrated foot straps.
Both Flex Straps kits are adjustable in length and the exercise resistance is
easily varied by changing the angle that you lean into the exercise.
The entire system, including the door anchor, is priced only slightly more than the competitions door anchor alone !!
Suspension Flyes - Chest
Reverse Flye - Shoulders and Back
Squat/Row Combo - Legs & Back
Purchase Are you a personal trainer? If so, you might want to consider Flex Straps™ Pro
FLEX STRAPS™ Original Suspension Trainer For overhead bar attachment
RRP £29.95
Flex Straps Special Intoductory Price £22.50
+ £2.50 P&P for UK delivery
EU delivery - We will email you for top-up delivery charge: 3.00 Air Mail standard 8.50 AirSure guaranteed For orders outside the EU: We will email you for top-up charges prior to shipping.
- New -
FLEX STRAPS SPORT Suspension Trainer w/ integrated foot straps for additional abs an core workouts
RRP £49.95
Flex Straps Sport Special Intoductory Price
Now Back in Stock! £32.50
+ £3.50 P&P for UK orders
EU delivery - We will email you for top-up delivery charge: 3.00 Air Mail standard 10.00 AirSure guaranteed For orders outside the EU: We will email you for top-up charges prior to shipping.
FLEX STRAPS Door Anchor
For doorway attachment
Works with both Flex Straps and Flex Straps Sport
Flex Straps Door Anchor (Flex Straps not included) Special Intoductory Price £9.00
+ £1.00 P&P for UK orders or with any order of Flex Straps
Ordered separately outside the UK: EU orders outsitde the UK: 2.75 P&P For orders outside the EU: 5.00 P&P Prices above are for normal post, guaranteed delivery service provided upon request. Paypal invoice will be sent vial email.
